Beauty tips for preventing hair-loss

Constant hair-loss can potentially lead to receding hairlines and even partial baldness which can subsequently hamper your self-confidence & appearance. There are many factors that jointly contribute towards excessive hair-fall like unhealthy eating habits, stress, medical  side-effects to a certain drug, sign of ageing, hormonal imbalance, reaction to harsh chemicals etc. Although it is natural to lose a certain amount of hair on a daily basis, one must always undertake preventive measures to reduce its impact in the long run. Here are a few essential beauty tips that have proven to be highly effective in curbing hair-fall to a considerable extent:

Conventional Tips for preventing hair-loss

Rich & nutritious diet plays a very important role in enhancing the growth & texture of every strand, thereby giving you lustrous & strong hair that resists frequent breakage. It is recommended to include various food items that are rich in Omega-3 fatty acids, Vitamin-B & iron within your daily diet. You can also consume a daily dose of medically prescribed multi-vitamins for strengthening your hair from root to tip.

Regular scalp massage has shown remarkable effects in reducing hair-fall & boosting the thickness of your hair. Perform scalp-massage at least once or twice a week with natural hair oils. A mixture of almond, coconut & castor oil in equal proportion has shown amazing results in terms of reducing the impact of hair-fall to a large extent.

Unhealthy lifestyle is also a major contributor to frequent cases of hair-loss. Excessive stress leading to unnatural sleeping patterns results in weakened hair cells thereby causing them to fall-off easily. It is therefore advised to take plenty of sleep (at least 8 hours a day) that further adds to the quality of your hair.

Drink minimum 8 glasses of water in a day. Water helps in flushing out dangerous toxins from the body and additionally helps the hair to maintain its glossy effect.

Modern Tips to curb hair-fall problems

  • Split-ends can often lead to hair-fall. This is precisely the reason why various dermatologists suggest its complete eradication through modern techniques that are generally used by beauticians & hair experts. In addition to securing the consistency of your hair, split-end removal promotes hair-growth & prevents it from looking shabby.
  • Hair-loss can also be attributed as a direct outcome of frequent contact with harsh chemicals that are used in various shampoos, conditioners, serums, hair-color and additional hair-care products that are available in the market these days. Minimize the use of synthetic products and substitute them with herbal hair-care items that are manufactured with natural ingredients. Also go slow on using hi-tech hair-care equipments like blow-dryers, hair-straightening iron, curling irons and electric roller brushes because they emit extremely powerful heat which can damage the hair strands beyond repair

Please Note – Wash your hair only once or twice a week with mild shampoo & conditioner. Frequent shampooing can take away the natural oils from your hair, thereby making them appear dull, dry & frizzy over a period of time.

  • Modern hair-care products like proteinizer, hair-reconstructer & various glossing treatments can be used in order to grant extra volume & luster to the hair. While doing so, one must ensure that these products are original & branded merchandise. Also its respective application/treatment has to be exclusively undertaken by a professional hair-care expert.

The best way to fight hair-fall problems is to combine the above mentioned conventional & modern hair-care tips and continue the same for longer-lasting results.

Top 10 Beauty Secrets to healthy & glowing skin

Healthy & glowing skin is the first sign of youthful beauty which is favored not only by women but by men too. Nourished skin always  enhances your overall appearance by adding a natural charisma to your personality. Here are 10 most effective skin-care secrets:

  1. Water is the key-ingredient for flushing out harmful toxins from the body. Many kinds of skin-infections like pimples, blackheads, whiteheads, heat boils, pigmentation etc are attributed to blood-impurities which are pushed out of the body by ample consumption of water throughout the day. Dermatologists therefore advise consuming at least 8 glasses of water in a day for adding suppleness to the texture of your skin.
  2. A balanced diet & healthy food supplements those are rich in antioxidants & Vitamin-C help extensively in reducing the impact of ageing on your facial & body skin. Fish oil, kiwis, tomatoes, baked potatoes, broccoli, green tea etc. are some of the most effective food supplements that have reportedly shown amazing anti-ageing effects on the skin.
  3. In addition to a nutritious diet, it is equally important to incorporate a healthy lifestyle in order to acquire glowing skin. Smoking is extremely destructive for your skin and can cause irreparable damage to its collagen & elastin fibers in the long-run. Moreover, regular body workouts consequently result in sweat generation that further opens-up the pores and naturally cleanses the skin.
  4. Use herbal cleansers like glycerin, rose-water, Shea butter, oatmeal & olive-oil as they are extremely mild and carry natural benefits for the skin. If unable to trace these items in its purest form, you can choose to use ready-made face-wash & cleansers that include any one or all of the above mentioned ingredients for its production.
  5. Many synthetic skin-care lotions, creams, & moisturizers contain high percentage of sulfates and parabens which damage the skin to a large extent leaving them dry, patchy and unappealing. Therefore, it is vital to choose your skin products wisely after paying complete attention to its ingredients.
  6. Extreme sun exposure results in hideous hyper-pigmentation patches on face & body. Enduring various age-related skin-problems  cannot be entirely averted, although you can certainly prevent the chances of developing a patchy skin due to extreme sun  exposure by regularly applying a fine-quality sunscreen while moving out of the house. Doing so would considerably reduce the impact of UV-rays on your skin.
  7. Exfoliate your skin once in a while in order to get rid of dead-cells, dirt & impurities that are often settled within the pores due to constant exposure to polluted environment & surroundings. Gentle exfoliation is a skin-care treatment that is prescribed by most dermatologists for all skin-types.
  8. Use mild & non-greasy make-up base that doesn’t attract dirt particles especially in a humid climate. Those with an oily skin-type must strictly stay away from greasy skin-care products.
  9. Under-eye skin is extremely sensitive and can be easily impaired due to sleep deprivation, sun-exposure & ageing. Get at least 8 hours of sleep and always sport retro oversized sunglasses during sunny outdoor visits. Such glasses prove to be absolutely helpful in covering the under-eye area from suffering premature signs of ageing.
  10. The best way to help your skin regenerate itself throughout the night is by applying a thick-base of gentle/good-quality night-cream. Developing this habit can subsequently boost the chances of acquiring a healthy-looking skin especially for women above 30.

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